Baltijas valstu pilso\u0146u noska\u0146ojums attiec\u012bb\u0101 uz \u0101rvalstu ce\u013cojumiem joproj\u0101m ir piesardz\u012bgs, ta\u010du vakcin\u0101cijas aizs\u0101k\u0161ana ir devusi zin\u0101mu optimismu ce\u013cot\u0101jiem, liecina Eirop\u0101 liel\u0101k\u0101 pasa\u017eieru un lo\u0123istikas uz\u0146\u0113muma DFDS pas\u016bt\u012bt\u0101 p\u0113t\u012bjuma dati par Baltijas valst\u012bm. <\/p>\n\n\n\n
\u201cCe\u013cot\u0101ju noska\u0146ojumu joproj\u0101m \u013coti ietekm\u0113 pand\u0113mija un t\u0101p\u0113c liel\u0101k\u0101 da\u013ca respondentu Baltijas valst\u012bs tuv\u0101kaj\u0101 n\u0101kotn\u0113 nepl\u0101no ce\u013cot uz \u0101rzem\u0113m. Tom\u0113r da\u013ca ce\u013cot\u0101ju cer uz Lieldienu periodu un vasaras br\u012bvdien\u0101m \u2013 liel\u0101k\u0101 da\u013ca apsver iesp\u0113ju realiz\u0113t ce\u013cojuma pl\u0101nus ap \u0161o laiku,\u201d koment\u0113 Vaidas Klumbis (Vaidas Klumbys), DFDS komunik\u0101ciju vad\u012bt\u0101js Baltijas valst\u012bs.<\/p>\n\n\n\n
Pl\u0101no\u0161anas pozit\u012bv\u0101 ietekme <\/strong><\/strong><\/p>\n\n\n\n Ce\u013co\u0161ana uzl\u0101d\u0113 teju ikvienu no mums, bet k\u0101 varam sevi uzmundrin\u0101t \u0161aj\u0101 period\u0101, kad v\u0113l nav skaidr\u012bbas, kad tie\u0161i situ\u0101cija nostabiliz\u0113sies? \u201cPl\u0101no\u0161anai, tai skait\u0101 atp\u016btas un ce\u013cojumu, ir pozit\u012bva ietekme uz cilv\u0113ka psihi,\u201d skaidro psihoterapijas speci\u0101liste Solvita Vektere. \u201cPl\u0101no\u0161ana liecina par sak\u0101rtot\u012bbu, strukt\u016bru un tam bie\u017ei ir nomierino\u0161s efekts, \u012bpa\u0161i trauksmain\u012bbas un neskaidr\u012bbas apst\u0101k\u013cos.\u201d P\u0113c psihoterapijas speci\u0101listes teikt\u0101, atp\u016btas pl\u0101no\u0161ana k\u0101 aktivit\u0101te ieskic\u0113 pozit\u012bvas n\u0101kotnes ieceres, kas var pal\u012bdz\u0113t ar\u012b c\u012b\u0146\u0101 ar nom\u0101kt\u012bbu. P\u0113t\u012bjuma dati gan liecina, ka pa\u0161laik 78% Latvijas iedz\u012bvot\u0101ji nepl\u0101no n\u0101kamo 6 m\u0113ne\u0161u laik\u0101 ce\u013cojumu \u0101rpus valsts robe\u017e\u0101m un k\u0101 galvenos iemeslus minot Covid-19 saslim\u0161anas riskus, valst\u012b pie\u0146emtos ierobe\u017eojumus un karant\u012bnas iesp\u0113jam\u012bbu, k\u0101 ar\u012b finansi\u0101lo st\u0101vokli.<\/p>\n\n\n\n \u201cInteresanti ir tas, ka aptuveni puse respondentu ir teiku\u0161i, ka, beidzoties pand\u0113mijai, vi\u0146u ce\u013co\u0161anas paradumi nemain\u012bsies, sal\u012bdzinot ar situ\u0101ciju pirms pand\u0113mijas. Tas nor\u0101da, ka, stabiliz\u0113joties situ\u0101cijai, ce\u013cot\u0101ju pl\u016bsma atjaunosies. Kas main\u012bsies? Noteikti tiks main\u012bti p\u0101rvieto\u0161an\u0101s l\u012bdzek\u013ci, t\u0101p\u0113c tas ir svar\u012bgs jaunums visai t\u016brisma nozarei, \u201c koment\u0113 Klumbis.<\/p>\n\n\n\n Person\u012bgais auto g\u016bst popularit\u0101ti \u0101rzemju ce\u013cojumos<\/strong><\/strong><\/p>\n\n\n\n Aptaujas dati nor\u0101da, ka 57% latvie\u0161u, 54% lietuvie\u0161u un 60% igau\u0146u \u0161obr\u012bd ir daudz maz\u0101k ieinteres\u0113ti ce\u013cot uz \u0101rzem\u0113m sal\u012bdzin\u0101jum\u0101 ar pirmspand\u0113mijas periodu.<\/p>\n\n\n\n \u201cVisliel\u0101kais piepras\u012bjuma kritums v\u0113rojams starp person\u0101m vecum\u0101 no 55 l\u012bdz 64 gadiem. Vis\u0101s Baltijas valst\u012bs \u0161\u012b vecuma grupa n\u0101kamo pusgadu nepl\u0101no ce\u013cot. Tom\u0113r m\u0113s redzam ar\u012b pret\u0113ju tendenci, kad gandr\u012bz katrs tre\u0161ais respondents vecum\u0101 no 18 l\u012bdz 24 gadiem Latvij\u0101, Lietuv\u0101 un Igaunij\u0101 nor\u0101d\u012bja, ka vi\u0146us pa\u0161laik vair\u0101k interes\u0113 ce\u013co\u0161ana nek\u0101 pirms pand\u0113mijas,\u201d nor\u0101da DFDS Baltijas valstu komunik\u0101cijas vad\u012bt\u0101js.<\/p>\n\n\n\n Atbildot uz jaut\u0101jumu, k\u0101du transporta l\u012bdzekli \u2013 autobusu, lidma\u0161\u012bnu, vilcienu vai person\u012bgo transportl\u012bdzekli (automa\u0161\u012bnu vai motociklu), respondenti izv\u0113l\u0113tos ce\u013co\u0161anai uz \u0101rzem\u0113m, vair\u0101kums balsoja par labu person\u012bgajam transportam.<\/p>\n\n\n\n \u201cM\u0113s redzam, ka 38% latvie\u0161u, 45% lietuvie\u0161u un 36% igau\u0146u, braucot uz \u0101rzem\u0113m, izv\u0113l\u0113tos automa\u0161\u012bnu k\u0101 savu v\u0113lam\u0101ko p\u0101rvieto\u0161an\u0101s l\u012bdzekli. Latvie\u0161i, no p\u0101r\u0113jo Baltijas valstu pilso\u0146iem at\u0161\u0137iras ar to, ka ir visvair\u0101k gatavi ce\u013cot ar pr\u0101mi, kas var tikt skaidrots ar sam\u0113r\u0101 pla\u0161o ce\u013cojumu pied\u0101v\u0101jumu no Latvijas ost\u0101m,\u201d rezum\u0113 DFDS komunik\u0101cijas vad\u012bt\u0101js. <\/p>\n\n\n\n \u201cTiem, kas ce\u013co ar automa\u0161\u012bnu, pr\u0101mji ir \u0113rts l\u012bdzeklis, lai nakts laik\u0101 nok\u013c\u016btu Rietumeirop\u0101 vai Skandin\u0101vij\u0101. M\u0113s redzam, ka 19% latvie\u0161u tagad vair\u0101k izv\u0113las ce\u013cojumus ar pr\u0101mi, un tas ir saprotams \u2013 at\u0161\u0137ir\u012bb\u0101 no citiem transporta veidiem uz pr\u0101mja var izk\u0101pt uz atkl\u0101t\u0101 kl\u0101ja, elpot svaigu j\u016bras gaisu vai atp\u016bsties priv\u0101t\u0101 kaj\u012bt\u0113, piln\u012bb\u0101 ierobe\u017eojot sazi\u0146u ar citiem. Pr\u0101mji \u0161obr\u012bd ir transporta l\u012bdzeklis, kas ce\u013cot\u0101jiem pied\u0101v\u0101 papildu dro\u0161\u012bbu, kas labi sader ar ce\u013co\u0161anu priv\u0101t\u0101 automa\u0161\u012bn\u0101.\u201d<\/p>\n\n\n\n K\u0101p\u0113c ce\u013cot ir vesel\u012bgi?<\/strong><\/strong><\/p>\n\n\n\n Solvita nor\u0101da, ka atp\u016bta ir pamatnoteikums cilv\u0113ku iek\u0161\u0113jo resursu atjauno\u0161an\u0101, kas izskaidro cilv\u0113ku v\u0113lmi pl\u0101not atva\u013cin\u0101jumus. \u201cAtp\u016btas br\u012b\u017eos m\u0113s atjaunojam savus fiziskos un gar\u012bgos resursus. Atp\u016btas izpausmes ir \u013coti individu\u0101las, vieniem t\u0101 ir akt\u012bv\u0101 atp\u016bta ar p\u0101rg\u0101jieniem vai velobraucieniem kalnos, otriem \u2013 mier\u012bga vienatn\u0113 b\u016b\u0161ana. Galvenais ir ieklaus\u012bties sev\u012b un izprast kas pal\u012bdz\u0113s ieg\u016bt balansu.\u201d <\/p>\n\n\n\n Lai ar\u012b pand\u0113mijas laik\u0101 valsts robe\u017eu \u0161\u0137\u0113rso\u0161ana ir ierobe\u017eota, Solvita aicina padom\u0101t par atp\u016btas pl\u0101no\u0161anas pozit\u012bvajiem aspektiem, jo tie\u0161i robe\u017eu \u0161\u0137\u0113rso\u0161anai ar\u012b var b\u016bt simboliska noz\u012bme. \u201cPati ideja par robe\u017eu \u0161\u0137\u0113rso\u0161anu var pa\u0101trin\u0101t \u0161o resursu atjauno\u0161anu, jo nomain\u0101m vidi un p\u0101rsl\u0113dzamies, atsl\u0113dzam stresu un piesl\u0113dzam jaunas emocijas.\u201d <\/p>\n\n\n\n Vaidas Klumbis ce\u013cot\u0101jiem atg\u0101dina, ka atbilsto\u0161i piepras\u012bjumam DFDS pied\u0101v\u0101 papildu dro\u0161\u012bbas garantijas – ja ce\u013cojuma bi\u013cetes tiek ieg\u0101d\u0101tas iepriek\u0161 l\u012bdz 28. febru\u0101rim, bet vi\u0146u ce\u013cojuma pl\u0101ni main\u0101s, datumus var vienreiz main\u012bt bez maksas.<\/p>\n","protected":false},"excerpt":{"rendered":" Baltijas valstu pilso\u0146u noska\u0146ojums attiec\u012bb\u0101 uz \u0101rvalstu ce\u013cojumiem joproj\u0101m ir piesardz\u012bgs, ta\u010du vakcin\u0101cijas aizs\u0101k\u0161ana ir devusi zin\u0101mu optimismu ce\u013cot\u0101jiem, liecina Eirop\u0101 liel\u0101k\u0101 pasa\u017eieru un lo\u0123istikas uz\u0146\u0113muma DFDS pas\u016bt\u012bt\u0101 p\u0113t\u012bjuma dati par Baltijas valst\u012bm. \u201cCe\u013cot\u0101ju noska\u0146ojumu joproj\u0101m \u013coti ietekm\u0113 pand\u0113mija un t\u0101p\u0113c liel\u0101k\u0101 da\u013ca respondentu Baltijas valst\u012bs tuv\u0101kaj\u0101 n\u0101kotn\u0113 nepl\u0101no ce\u013cot uz \u0101rzem\u0113m. Tom\u0113r da\u013ca ce\u013cot\u0101ju […]<\/p>\n","protected":false},"author":2,"featured_media":4137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[38],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/inews24.eu\/wp-content\/uploads\/2021\/02\/Publicitates-foto.jpg?fit=1920%2C1357&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/posts\/4136"}],"collection":[{"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/comments?post=4136"}],"version-history":[{"count":0,"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/posts\/4136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/media\/4137"}],"wp:attachment":[{"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/media?parent=4136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/categories?post=4136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inews24.eu\/wp-json\/wp\/v2\/tags?post=4136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}